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Carbohydrate counting and nutrition

Food is one of the biggest levers in diabetes and one of the most confusing. Michelle keeps carbohydrate counting simple and realistic, so it fits the way you actually eat.

What it involves

Carbohydrate counting and nutrition

Simple, practical carbohydrate counting and food guidance that fits your life.

  • Understanding which foods affect your glucose and why
  • Practical carbohydrate counting without the overwhelm
  • Reading labels and estimating portions with confidence
  • Building meals that support steadier glucose
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Who this is for

Anyone who wants their food choices to work with their diabetes rather than against it.

Book with Michelle
What to expect

How it works

  1. LearnUnderstand how carbohydrates affect your glucose.
  2. CountPractical methods that suit your meals and routine.
  3. EnjoyKeep the foods you love while managing your levels.
★ Google review
★★★★★

"My journey is just beginning but Michelle has helped me survive many obstacles. She has a clear and thoughtful way of explaining the basics about my diabetes in a way that I can understand."

Kevin N.
★ Google review
★★★★★

"It is so nice to spend time with Michelle who is very down to earth and is genuinely caring about me and my journey through my Diabetes 2 diagnosis."

Duncan B.

Ready to take control of your diabetes?

Book online through the client portal, or send an enquiry and Michelle will be in touch. Medicare rebates are available on a GP Care Plan, DVA patients are accepted, and private appointments are welcome.

By enquiring you agree to be contacted about your care.